Newsletter

DID YOU KNOW MASSAGE THERAPY CAN INCREASE THE AMOUNT OF OXYGEN YOUR MUSCLES CAN UTILIZE? THAT MEANS YOU CAN RUN, SWIM AND PLAY LONGER.

DID YOU KNOW THAT 60-70% OF HEADACHES ARE DUE TO MUSCLE SPASM, TENSION AND TRIGGER POINTS IN THE NECK AND SHOULDER AREA?

DID YOU KNOW MASSAGE CAN LOWER BLOOD PRESSURE?

DID YOU KNOW THAT 90% LEAN GROUND BEEF HAS 51% OF ITS CALORIES FROM FAT?

DID YOU KNOW THAT 2% MILK HAS 33% OF ITS CALORIES FROM FAT?

DID YOU KNOW ONE OF THE MOST COMMON CAUSES OF HEADACHES IS DEHYDRATION?

DID YOU KNOW YOU CAN LOSE UPTO AN INCH OF YOUR HEIGHT FROM MORNING UNTIL NIGHT?

DID YOU KNOW EGGS CONTAIN ALL VITAMINS AND MINERALS EXCEPT VITAMIN C?

DID YOU KNOW YOUR BONES, NERVES AND SKIN REPLACE THEMSELVES OVER 7 YEARS? LIFESTYLE DICTATES WHETHER YOUR BODY WILL BE STRONGER OR WEAKER.

DID YOU KNOW AEROBIC EXERCISE STIMULATES THE LIVER TO PRODUCE AND RELEASE ENZYMES TO BURN

DID YOU KNOW AEROBIC EXERCISE STIMULATES THE LIVER TO PRODUCE AND RELEASE ENZYMES TO BURN

DID YOU KNOW THAT IN YOUR LIFETIME YOUR FEET WILL TAKE OVER 100 MILLION STEPS?

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IN GOODHANDS WELLNESS

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