2222222

Counselling and Osteopathic Manual Therapy

Counselling Services

Counselling is an opportunity to explore and process difficulties related to behaviours, thoughts, feelings, memories and relationships. Counselling can provide greater self-awareness, insight, and coping. These services are provided from a strength based and narrative approach which promotes healing through the telling of your story. I believe that the client is their own “best expert” and I therefore work in a collaborative manner. Counselling may require that you be willing to explore difficult topics or memories, and try new or different behaviours. These experiences can sometimes lead to stronger than usual emotions. Effective counselling tries to minimize or manage these feelings, however this requires cooperation between client and counsellor, and willingness on the clients part to express when emotions become difficult to manage.

Osteopathic Manual Therapy

Osteopathy is a form of manual therapy, focusing on the body as a whole; from fascial layers, to  musculoskeletal, and ligamentous articular layers. Megan’s treatments as an osteopathic practitioner are principle-based, meaning each treatment is different, and is truly based on the tissues that are present at the time. She believe the body has the ability to self-heal and self-regulate through the interrelationship between structure and function. Issues such as digestive problems, limited movement, fatigue and chronic pain are but a few situations in which Osteopathic Manual Therapy can provide great benefit.

Megan would love the opportunity to treat each of you and have you experience the benefits that Osteopathy has to offer. She looks forward to meeting you all in the fall! 

 

 

Holistic Health

Holism comes from the meaning of the word, whole. It is based on the idea that everything in the universe is greater than, and different than the sum of its parts. Holistic health treatments specifically aim to deal with every aspect of one’s being. The practitioner will take into account the psychological, spiritual, emotional and environmental factors. In other words, the practitioner will not only treat the physical symptom of the individual.

The practitioner works closely with the patient to explore emotional and spiritual concerns. Practitioners support the belief that the body has a natural tendency toward equilibrium or homeostasis.

The maintenance of homeostasis is the key to overall well-being. When equilibrium is disrupted (there is an obvious imbalance), practitioners will encourage patients not to focus on the symptom of their condition but to explore the root cause. In working closely with the patient he or she will gain the ability to allow their body to heal itself. Homeostasis can be maintained by focusing on keeping both, the mind (emotional, mental), the physical body and the undefinable dimension known as the spirit consistently nurtured.

Regression Hypnosis:  Under the tutelage of Dr. Brian Weiss (“Many Lives, Many Masters”), Dr. Rupi is able to bring you into a deep state of relaxation which may allow you to reveal what is most necessary to recognize for your present particular hurdle or blockage.  These sessions allow you to experience complete relaxation and can uncover memories of the distant past which are impacting your life as you are experiencing it now.

Have a question about your health? Find out how we can help you!, Please give us a call

905-453-5858

 

 

DID YOU KNOW MASSAGE THERAPY CAN INCREASE THE AMOUNT OF OXYGEN YOUR MUSCLES CAN UTILIZE? THAT MEANS YOU CAN RUN, SWIM AND PLAY LONGER.

 

 

 

 

 

 DID YOU KNOW THAT 60-70% OF HEADACHES ARE DUE TO MUSCLE SPASM, TENSION AND TRIGGER POINTS IN THE NECK AND SHOULDER AREA?

 

 

 

 

 

 

 

 DID YOU KNOW MASSAGE CAN LOWER BLOOD PRESSURE?

 

 

 

 

 

 

 

 DID YOU KNOW THAT 90% LEAN GROUND BEEF HAS 51% OF ITS CALORIES FROM FAT?

 

 

 

 

 

 

 

 

 DID YOU KNOW THAT 2% MILK HAS 33% OF ITS CALORIES FROM FAT?

 

 

 

 

 

 

 

 

 

DID YOU KNOW ONE OF THE MOST COMMON CAUSES OF HEADACHES IS DEHYDRATION?

 

 

 

 

 

 

 

 

 DID YOU KNOW YOU CAN LOSE UPTO AN INCH OF YOUR HEIGHT FROM MORNING UNTIL NIGHT?

 

 

 

 

 

 

 

 DID YOU KNOW EGGS CONTAIN ALL VITAMINS AND MINERALS EXCEPT VITAMIN C?

 

 

 

 

 

 DID YOU KNOW YOUR BONES, NERVES AND SKIN REPLACE THEMSELVES OVER 7 YEARS? LIFESTYLE DICTATES WHETHER YOUR BODY WILL BE STRONGER OR WEAKER.

 

 

 

 

 

 

 DID YOU KNOW AEROBIC EXERCISE STIMULATES THE LIVER TO PRODUCE AND RELEASE ENZYMES TO BURN

 

 

 

 

 

 

 

 

 DID YOU KNOW AEROBIC EXERCISE STIMULATES THE LIVER TO PRODUCE AND RELEASE ENZYMES TO BURN

 

 

 

 

 

 

 

 DID YOU KNOW THAT IN YOUR LIFETIME YOUR FEET WILL TAKE OVER 100 MILLION STEPS?

 

 

 

In GoodHands Wellness: Chiropractic Care

Don't Be Shy. Get In Touch.

If you are interested in working together, send us an inquiry and we will get back to you as soon as we can!

Most of our services are covered by your Extended Health Benefits. Please see your plan for details

IN GOODHANDS WELLNESS 

NEED HELP?